You may have heard that the less you wash your hair, the better, right? But what is true in this? In reality, it is a question to which there is no unanimous answer. What is true is that you may not need to wash your hair every day, in reality. But of course it comes down to personal preference. The main thing is to know your hair type and choose the most suitable shampoo.
Nowadays, there are also trends against traditional shampoos that contain chemicals. Many women seek healthier, more beautiful hair through natural care., and the same doubts arise. Is it bad to wash your hair every day?
Who should wash their hair every day and who should not?
Shampoo traps the natural oils in your scalp, so washing your hair too often can make it dry and break quickly. The hair It produces a natural oil called sebum, and shampoos are generally emulsifiers that trap excess oil, dirt, and residue from other products. It is then rinsed out to cleanse the hair. In general, a little dirt is fine and natural. Natural oils from your scalp provide moisture and a protective barrier for skin and hair.
According to experts, only a small group of people need to wash their hair every day. People with very fine hair, people who exercise and sweat, and people who live in places with high humidity can wash their hair daily without damaging it. People with very oily scalps should also wash their hair every day to control excess sebum. On the contrary, people who have a dry scalp because they have dandruff, but for that problem it is also useful to wash your hair more often.
On the contrary, the thicker your hair is, the less fat you accumulate, so you don’t have to wash it so often. Also people with dry or curly hair who don’t have to wash their hair every day.
How often is it useful to wash your hair?
For a normal person, every other day, or every two or three days, is fine. It is only advisable to wash the hair if the hair is visibly oily, if the scalp is itchy or if there is flaking from dirt. So decide instinctively when your hair needs a wash. There are people who prefer to wash their hair once a week, and it’s fine if they don’t have any problems with their scalp. What the experts advise is never go more than two weeks without washing your hair.
In recent years, many products were found to extend the time between washes. This makes many people think of different methods to make hair look good. There are powders, even traditional talcum powder, that are applied to the hair and absorb oil and do not settle as much on the scalp. There are also leave-in conditioners or dry shampoos that some people use at bedtime to absorb excess sebum overnight.
The trend and stigma of not washing your hair every day
In recent years, it has become fashionable to let the hair stay longer without washing, and more and more people go a week or more between washes. This can also be used as a savings as shampoos and conditioners are used less frequently. However, if this is your case, you can take advantage of these savings to buy better quality products that are more respectful of your hair.
The stigma rests on you many people are ashamed to say how often they wash their hair. This situation arises because the most socially accepted thing is to have the daily habit of cleaning both body and hair. But we must not forget that each person knows his body and his hair, and knows very well what the necessary frequency is for each. So it depends on the lifestyle, the physical characteristics of each, it is okay to wash your hair every day or once a week as long as it looks healthy and clean.
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